Athlete Profile

Athlete: Axel ost

Axel ost's Profile Picture
Region:
North East
Team:
Yankee Crossfit
Affiliate:
Yankee CrossFit
Gender:
Male
Age:
24
Height:
--
Weight:
--

Benchmarks

Workouts
Fran2:56
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch195 lb
Deadlift500 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

The only proteins that count are the ones with faces, souls and a mother.

How I Train

HARD

My Athletic Background

Decline to answer

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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