Athlete: David Farmer
|Fight Gone Bad||--|
|Clean & Jerk||--|
Liver transplant recipient, February 18, 2011. Autoimmune hep. Each day is a PR. "Making major medical conditions my bitch since 1970" "Fuck cancer" (PTLD / lymphoma)
How I Eat
I eat quality foods but don't measure the amount
I'm a seafood-eating caveman living in what is now southwest Manitoba. with access to a Barbie Magic Oven for time-appropriate baked goods. lolz.
How I Train
I workout mostly at home, work, or a traditional gym
Atlas when life's schedule permits. otherwise, home workouts. swim training at a lifeless, soulless, joyless globo *shudder*
My Athletic Background
I played college sports
Swimmer through college. Division III. 100 fly, 200 IM, 100 and 200 breast. did 500s from time to time. Competed in amateur light- and full-contact Muay Thai
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Atlas is one of the most fun, supportive places. Great people. Great, welcoming atmosphere.
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I typically rest fewer than 4 days per month
I LOVE BURPEES. Am really slow at them, but I LOVE BURPEES!
How long have you been doing CrossFit?
Loving xfit since spring 2010.