United States

Tracy Horak

CrossFit Bolt
2024 open 75th worldwide

I started crossfit in December 2015 with my son. I enjoy working out with him and all the great people at my box. I feel stronger and healthier and I love the fact that I can continue to improve my strength and technique with every workout.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 75th Women (55-59) 21st Women (55-59) North America West 42nd Women (55-59) United States 1st Women (55-59) CrossFit Bolt
2023 83rd Women (55-59) 29th Women (55-59) North America West 58th Women (55-59) United States 1st Women (55-59) CrossFit Bolt
2022 22421st Women 357th Women (50-54) 11973rd Women North America 241st Women (50-54) North America 10418th Women United States 215th Women (50-54) United States 8th Women CrossFit Bolt 2nd Women (50-54) CrossFit Bolt
2021 17887th Women 239th Women (50-54) 10699th Women North America 160th Women (50-54) North America 9313th Women United States 146th Women (50-54) United States 6th Women CrossFit Bolt 2nd Women (50-54) CrossFit Bolt
2020 12216th Women 158th Women (50-54) – – 6286th Women United States 109th Women (50-54) United States – –
2019 12803rd Women 119th Women (50-54) – – 7137th Women United States 81st Women (50-54) United States – –
2018 19900th Women 166th Women (50-54) 1314th Women South Central 11th Women (50-54) South Central 12204th Women United States 127th Women (50-54) United States – –
2017 46120th Women 2218th Women (45-49) 3261st Women South Central 171st Women (45-49) South Central 28285th Women United States 1536th Women (45-49) United States – –
2016 Women Women (45-49) Women South Central Women (45-49) South Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 47th Women (55-59)
2023 104th Women (55-59)
2022 167th Women (50-54)
2021 151st Women (50-54)
2020 102nd Women (50-54)
2019 138th Women (50-54)
2018 106th Women (50-54)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --