I am an Assistant Professor of Physical Education and Physical Activity at San Francisco State University and the Director of Operations of Holloway CrossFit, our educational affiliate on campus. I compete to challenge myself to be a better athlete and person.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 109931st Men 8464th Men (45-49) 19675th Men North America West 2010th Men (45-49) North America West 39484th Men United States 3952nd Men (45-49) United States 2nd Men Seismic CrossFit 1st Men (45-49) Seismic CrossFit
2023 120210th Men 9302nd Men (45-49) 22478th Men North America West 2218th Men (45-49) North America West 45534th Men United States 4498th Men (45-49) United States 1st Men Seismic CrossFit 1st Men (45-49) Seismic CrossFit
2020 82811th Men 10684th Men (40-44) – – 36079th Men United States 5593rd Men (40-44) United States – –
2019 113547th Men 13552nd Men (40-44) – – 52534th Men United States 7432nd Men (40-44) United States – –
2018 178400th Men 21138th Men (40-44) 16459th Men West Coast 2358th Men (40-44) West Coast 90935th Men United States 12389th Men (40-44) United States – –
2016 96226th Men 4576th Men South West – – – –

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 365 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 155 lb
    Sprint 400m --