Athlete Profile

Athlete: Chantal Secours

Chantal Secours's Profile Picture
Region:
Canada East
Team:
CF Plateau
Affiliate:
CrossFit Plateau
Gender:
Female
Age:
42
Height:
167 cm
Weight:
146 lb

Benchmarks

Workouts
Fran4:18
Helen5:03
Grace4:15
Filthy 5025:26
Fight Gone Bad--
Sprint 400m1:02
Run 5k22:00
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift230 lb
Back Squat175 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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