United States

Dana Shanton

CrossFit Bluegrass
2024 open 227th worldwide
2024 open 7611th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 7611th Women 227th Women (45-49) 1964th Women North America East 77th Women (45-49) North America East 2869th Women United States 106th Women (45-49) United States 1st Women CrossFit Bluegrass 1st Women (45-49) CrossFit Bluegrass
2023 4319th Women 260th Women (40-44) 1319th Women North America East 77th Women (40-44) North America East 1958th Women United States 141st Women (40-44) United States 1st Women CrossFit Bluegrass 1st Women (40-44) CrossFit Bluegrass
2022 3102nd Women 164th Women (40-44) 1620th Women North America 101st Women (40-44) North America 1379th Women United States 87th Women (40-44) United States 2nd Women CrossFit Bluegrass 1st Women (40-44) CrossFit Bluegrass
2021 2972nd Women 151st Women (40-44) 1689th Women North America 100th Women (40-44) North America 1438th Women United States 85th Women (40-44) United States 1st Women CrossFit Bluegrass 1st Women (40-44) CrossFit Bluegrass
2020 2487th Women 151st Women (40-44) – – 1239th Women United States 96th Women (40-44) United States – –
2019 2674th Women 149th Women (40-44) – – 1447th Women United States 101st Women (40-44) United States – –
2018 6975th Women 933rd Women (35-39) 489th Women Central East 59th Women (35-39) Central East 4327th Women United States 625th Women (35-39) United States – –
2017 15962nd Women 2354th Women (35-39) 1047th Women Central East 161st Women (35-39) Central East 10203rd Women United States 1603rd Women (35-39) United States – –
2016 18437th Women 1220th Women Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 2634th Women 849th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 68th Women (45-49)
2022 209th Women (40-44)
2021 174th Women (40-44)
2020 134th Women (40-44)
2019 111th Women (40-44)

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 180 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen 10:15
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 21:00
  • Snatch 125 lb
    Sprint 400m 1:00