Athlete Profile

Athlete: Nicki Cantrell

Nicki Cantrell's Profile Picture
Region:
South East
Team:
CrossFit Spartanburg
Affiliate:
CrossFit Spartanburg
Gender:
Female
Age:
34
Height:
5'8"
Weight:
135 lb

Benchmarks

Workouts
Fran5:48
Helen9:58
Grace0:00
Filthy 5022:25
Fight Gone Bad289
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch115 lb
Deadlift205 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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