Athlete Profile

Athlete: Marc Serrano

Marc Serrano's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran3:07
Helen8:28
Grace0:00
Filthy 5022:46
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch--
Deadlift365 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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