Athlete: Matthew Donenfeld
|Fight Gone Bad||290|
|Clean & Jerk||175 lb|
|Back Squat||280 lb|
I started CrossFit in August of 2010. I was certified as a CrossFit level 1 trainer in March of 2011. I attended the coaches prep course in March 2012. Currently interning as an instructor at CrossFit Asia.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have been in the Marine Corps for 10 years now, so I have been involved in fitness for a while.