Athlete Profile

Athlete: Cathy Bolton

Cathy Bolton's Profile Picture
Region:
Canada West
Team:
CrossFit Lloydminster
Affiliate:
CrossFit Lloydminster
Gender:
Female
Age:
36
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace5:20
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch95 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Played recreational and representive level Rugby.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started CF fall of 2009

Leaderboard