Athlete Profile

Athlete: Blake Hughes

Blake Hughes's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Summa
Affiliate:
CrossFit Summa
Gender:
Male
Age:
27
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran3:20
Helen8:28
Grace2:23
Filthy 5022:30
Fight Gone Bad332
Sprint 400m0:00
Run 5k22:08
Maxes
Clean & Jerk295 lb
Snatch240 lb
Deadlift425 lb
Back Squat395 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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