Athlete Profile

Athlete: Sean McDowell

Sean McDowell's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
6'1"
Weight:
165 lb

Benchmarks

Workouts
Fran6:45
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:54
Run 5k16:30
Maxes
Clean & Jerk160 lb
Snatch135 lb
Deadlift295 lb
Back Squat195 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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