Athlete Profile

Athlete: Pete Downing

Pete Downing's Profile Picture
Region:
North East
Team:
CrossFit Florian
Affiliate:
CrossFit Florian
Gender:
Male
Age:
37
Height:
5'8"
Weight:
200 lb

Benchmarks

Workouts
Fran8:12
Helen12:16
Grace6:14
Filthy 5033:15
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch115 lb
Deadlift335 lb
Back Squat--
Max Pull-ups15

Bio

Two years into CrossFit and still love it!

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

I do mainly eat Caveman style and attemp to keep all carbs out or as low as possible.

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit Florian rocks!

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I cycle, mountain bike and love doing yard projects!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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