Athlete Profile

Athlete: Timothy Crowley

Timothy Crowley's Profile Picture
Region:
South West
Affiliate:
Crossfit Cache Valley
Gender:
Male
Age:
30
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran3:55
Helen--
Grace2:38
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:50
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Leaderboard