Athlete Profile

Athlete: Paul Faine

Paul Faine's Profile Picture
Region:
North Central
Team:
CrossFit Amplify
Affiliate:
CrossFit Amplify
Gender:
Male
Age:
47
Height:
5'10"
Weight:
182 lb

Benchmarks

Workouts
Fran4:48
Helen9:54
Grace3:44
Filthy 500:00
Fight Gone Bad324
Sprint 400m0:00
Run 5k21:35
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift395 lb
Back Squat310 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

This will be my 4th Crossfit Open

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