Athlete Profile

Athlete: Jeff Levack

Jeff Levack's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Male
Age:
54
Height:
178 cm
Weight:
160 lb

Benchmarks

Workouts
Fran0:00
Helen13:24
Grace0:00
Filthy 5038:20
Fight Gone Bad--
Sprint 400m1:18
Run 5k23:46
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift315 lb
Back Squat205 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Vegetarian

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

In high school I was in the math club.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I typically rest 4 or more days per month

3W/1R/2W/1R

How long have you been doing CrossFit?

4+ years

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