Athlete: Kim Carey
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
I also play tennis regularly.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
Gymnastics, Soccer, Basketball, Softball as a kid/teen. Yoga, CrossFit, Tennis, Running as an Adult.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
One of the best things I have ever done.