Athlete: Isabel Alberto
How I Eat
I eat quality foods but don't measure the amount
I have seen the backside of paleo. It's a dark, lonely place to be.
How I Train
I show up and do what my coach tells me to. I also worry about picking the right pair of pants for each workout.
My Athletic Background
Step aerobics, zumba and posing.
My Experience With CrossFit
Almost three years of nervous laughter and doing things I never thought I'd be able to.