Will Kemp
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No performance history
I have been involved in CrossFit for just over a year. I am now committed to two sessions a week and I am really starting to notice the difference it is making to my overall health. In the past I have competed in a number of sports, including: Rowing, Sailing and Rugby. This year I am competing in my first 'Open' and I am really looking forward to pushing myself outside my comfort zone.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --