Athlete: Andrew Yori
How I Eat
I eat quality foods but don't measure the amount
I'll pretty much eat whatever is in front of me though.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I workout about 3 times per week.