Athlete Profile

Athlete: lori mayer

lori mayer's Profile Picture
Region:
Canada East
Team:
CrossFit Select
Affiliate:
CrossFit Select
Gender:
Female
Age:
23
Height:
5'7"
Weight:
153 lb

Benchmarks

Workouts
Fran4:39
Helen9:42
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:21
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch120 lb
Deadlift300 lb
Back Squat210 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Soccer 16 years Basketball and Volleyball 7 years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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