Athlete Profile

Athlete: courtland creekmore

courtland creekmore's Profile Picture
Region:
Gender:
Male
Age:
50
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:30
Maxes
Clean & Jerk--
Snatch--
Deadlift425 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

See food, eat food, and try not to get bloaty and gooey.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

Pick up basketball, some martial arts, some yoga and Army 2-mile running team experience prior to joining Invictus in 2009

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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