I'm Katie, or KDAWG to my box family, and I compete because it challenges me to be better. Also, because my friends do & I won't let them beat me! The friendly competition is fun at this point in my life, mom of 4, fitness instructor... life! Who knew at 38 years old, when I started crossfit, that I'd be instantly connected to it!?!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 106336th Women | 14163rd Women (40-44) | 64227th Women North America | 9314th Women (40-44) North America | 56973rd Women United States | 8319th Women (40-44) United States | 34th Women CrossFit Loop | 7th Women (40-44) CrossFit Loop |
| 2018 | 75685th Women | 13535th Women (35-39) | 3638th Women South West | 746th Women (35-39) South West | 44299th Women United States | 8422nd Women (35-39) United States | – – | |
| 2017 | 61221st Women | 10516th Women (35-39) | 3303rd Women South West | 680th Women (35-39) South West | 36947th Women United States | 6734th Women (35-39) United States | – – | |
| 2016 | 50901st Women | 2854th Women South West | – – | – – | ||||
Benchmark Stats
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Back Squat 305 lb Chad1000x -- Clean and Jerk 160 lb Deadlift 300 lb -
Fight Gone Bad -- Filthy 50 -- Fran 4:28 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 10 Run 5k -- -
Snatch 130 lb Sprint 400m --