Athlete: Andrea Delosreyes
|Fight Gone Bad||--|
|Clean & Jerk||155 lb|
|Back Squat||215 lb|
I am a pilot in the USAF currently stationed in Spokane, Washington.
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
High School basketball, softball, and track. I still love playing an occasional pick up game of basketball or volleyball.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
My husband and I are both Level 1 certified and have attended the Mobility and Olympic lifting certifications.