Athlete Profile

Athlete: Rebekah Bigelow

Rebekah Bigelow's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
5'4"
Weight:
115 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk95 lb
Snatch65 lb
Deadlift135 lb
Back Squat--
Max Pull-ups22

Bio

I have been CrossFitting for a little over 2 years. I am married to my wonderful husband, Matthew, and we have a beautiful little firecracker of a baby named Josephine who is 7 months old. I'm doing the Open for fun and to support CrossFit and our amazing box, CrossFit by Overload Murrieta, who is like a second family.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

We adhere to a "mostly" Paleo diet but I'm not totally strict.

How I Train

I workout mostly at a CrossFit Affiliate

I LOVE CFOM!

My Athletic Background

I played youth or high school level sports

But not very well. I was made for CrossFit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I started CrossFIt about 2 years ago and it has totally changed my life! I have so much more confidence now, and I LOVE working out at the box with my CFOM family.

My Work/Rest Schedule

I typically rest 4 or more days per month

Right now I work out about 4x per week, depending. It's hard to get in working out while being a full time mom, working two jobs, with a baby under 1 year. I have added Endurance training into my schedule and I definitely love that!

How long have you been doing CrossFit?

1-2 years

Started Valentine's Day 2011.

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