Athlete Profile

Athlete: andrea pertoso

andrea pertoso's Profile Picture
Region:
Central East
Team:
Screaming Eagle Crossfit
Affiliate:
Screaming Eagle CrossFit
Gender:
Female
Age:
32
Height:
5'2"
Weight:
116 lb

Benchmarks

Workouts
Fran5:50
Helen0:00
Grace2:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:14
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch105 lb
Deadlift265 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do one WOD three times a week. I also teach/practice yoga two to three times a week.

How long have you been doing CrossFit?

2-4 years

I have been doing CrossFit since August 2011.

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