Athlete: Nina Arezina
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
“CrossFit made me the athlete I wanted to be without dealing with stress, overtraining and fatigue. I eat for fuel and performance … before, I was eating to be skinny, and I am completely...
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