Athlete Profile

Athlete: Shari Stilley

Shari Stilley's Profile Picture
Region:
Mid Atlantic
Team:
PROJECT - OP
Affiliate:
CrossFit Oyster Point
Gender:
Female
Age:
36
Height:
5'0"
Weight:
--

Benchmarks

Workouts
Fran--
Helen13:11
Grace3:09
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch--
Deadlift305 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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