Athlete Profile

Athlete: Jeremy Bomhof

Jeremy Bomhof's Profile Picture
Region:
Canada West
Affiliate:
CrossFit Vic City
Gender:
Male
Age:
33
Height:
6'5"
Weight:
227 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:16
Filthy 500:00
Fight Gone Bad350
Sprint 400m1:02
Run 5k18:36
Maxes
Clean & Jerk235 lb
Snatch195 lb
Deadlift430 lb
Back Squat290 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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