Athlete Profile

Athlete: John Sherman

John Sherman's Profile Picture
Region:
Southern California
Team:
Team Forge
Affiliate:
CrossFit Chino Hills
Gender:
Male
Age:
34
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran4:23
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift345 lb
Back Squat265 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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