Athlete Profile
Athlete: Rryan Kingsbury
Benchmarks
| Workouts | |
|---|---|
| Fran | 2:22 |
| Helen | 7:15 |
| Grace | -- |
| Filthy 50 | -- |
| Fight Gone Bad | 460 |
| Sprint 400m | -- |
| Run 5k | -- |
| Maxes | |
|---|---|
| Clean & Jerk | 265 lb |
| Snatch | -- |
| Deadlift | 450 lb |
| Back Squat | 360 lb |
| Max Pull-ups | 64 |
Bio
ATHLETE INFORMATION
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
How long have you been doing CrossFit?
4+ years
Leaderboard
Athlete Coverage
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Article,
Posted Mon, 02.27.12
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