United States

Heather Slenk

CrossFit Lake Effect
2024 open 1619th worldwide
2024 open 32439th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 32439th Women 1619th Women (45-49) 9130th Women North America East 558th Women (45-49) North America East 13398th Women United States 798th Women (45-49) United States 7th Women CrossFit Lake Effect 1st Women (45-49) CrossFit Lake Effect
2023 28292nd Women 3025th Women (40-44) 8678th Women North America East 1056th Women (40-44) North America East 13121st Women United States 1660th Women (40-44) United States 7th Women CrossFit Lake Effect 3rd Women (40-44) CrossFit Lake Effect
2022 30813th Women 3313th Women (40-44) 16453rd Women North America 2005th Women (40-44) North America 14359th Women United States 1765th Women (40-44) United States 9th Women CrossFit Lake Effect 2nd Women (40-44) CrossFit Lake Effect
2019 24340th Women 2149th Women (40-44) – – 13087th Women United States 1320th Women (40-44) United States – –
2018 39304th Women 6567th Women (35-39) 2438th Women Central East 408th Women (35-39) Central East 23416th Women United States 4227th Women (35-39) United States – –
2017 47573rd Women 8012th Women (35-39) 2920th Women Central East 496th Women (35-39) Central East 29104th Women United States 5208th Women (35-39) United States – –
2016 42863rd Women 2813th Women Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --