Athlete Profile

Athlete: David Meland

David Meland's Profile Picture
Region:
North West
Team:
Kitsap CrossFit
Affiliate:
Kitsap CrossFit
Gender:
Male
Age:
30
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran3:35
Helen8:30
Grace3:32
Filthy 5021:40
Fight Gone Bad323
Sprint 400m0:59
Run 5k19:50
Maxes
Clean & Jerk255 lb
Snatch200 lb
Deadlift435 lb
Back Squat365 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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