Athlete Profile

Athlete: Derek Robinson

Derek Robinson's Profile Picture
Region:
Central East
Team:
Cool Springs
Affiliate:
CrossFit Cool Springs
Gender:
Male
Age:
35
Height:
6'1"
Weight:
242 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:32
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk325 lb
Snatch275 lb
Deadlift633 lb
Back Squat550 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

Binge

How I Train

#NOMAD

My Athletic Background

Has been.

My Experience With CrossFit

I like lift.

My Work/Rest Schedule

Throw the damn towel.

How long have you been doing CrossFit?

Minute.

Leaderboard

Athlete Coverage

Repeat CrossFit Games champion, Rich Froning, sits atop the Leaderboard in Central East. Danielle Sidell leads the women with an impressive 204 reps on 13.1.   The 2013 Reebok CrossFit...
Article, Posted Mon, 03.11.13
Find out who's going to compete at the 2012 Central East Regional.   ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12