Athlete: Derek Robinson
How I Eat
How I Train
My Athletic Background
3rd knee surgery October 2nd, 2013. My road begins there.
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Repeat CrossFit Games champion, Rich Froning, sits atop the Leaderboard in Central East. Danielle Sidell leads the women with an impressive 204 reps on 13.1. The 2013 Reebok CrossFit...
Article, Posted Mon, 03.11.13
Find out who's going to compete at the 2012 Central East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12