Athlete Profile

Athlete: Mike Herauf

Mike Herauf's Profile Picture
Region:
Canada West
Team:
Champ City Crossfit
Affiliate:
Champ City CrossFit
Gender:
Male
Age:
30
Height:
5'7"
Weight:
178 lb

Benchmarks

Workouts
Fran4:10
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

Decline to answer

My Athletic Background

Decline to answer

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

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