Athlete Profile

Athlete: Chris Benesch

Chris Benesch's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch235 lb
Deadlift500 lb
Back Squat415 lb
Max Pull-ups--

Bio

Just a Silver tounged fox that likes lift heavy shit and punch moving trains

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

To jump up or not to jump, that is the question that was debated throughout the North West as athletes strategized Open workout 13.2.   To jump up or not to jump, that is the question that...
Article, Posted Mon, 03.18.13