Athlete Profile

Athlete: Lindy Barber

Lindy Barber's Profile Picture
Region:
Central East
Affiliate:
Four Barrel CrossFit
Gender:
Female
Age:
25
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran3:58
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad401
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift285 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I try to eat a paleoish diet, but I also have lots of dairy, probably too much fruit and dark chocolate, and pizza at least once a week.

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

I workout at CrossFit the Ville!

My Athletic Background

I played youth or high school level sports

I played college sports

I played soccer all my life including 4 years of varsity soccer in high school, and 2 years of varsity soccer at UD.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

I have been doing crossfit for about 3 years on and off

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Rich Froning reminded everyone why he's the current champion after setting a new world record on Event 2. As the athletes within the Central East return to the workout...
Article, Posted Tue, 05.08.12
Find out who's going to compete at the 2012 Central East Regional.   ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12
Barber was diagnosed with Spondylolisthesis, Scoliosis, Spina Bifida, a fractured L-5 vertebra, and a warning to "never squat again. I'm never going to be able to compete again." “Competing...
Article, Posted Sun, 03.04.12