Athlete Profile

Athlete: Lindy Barber

Lindy Barber's Profile Picture
Region:
Central East
Affiliate:
Four Barrel CrossFit
Gender:
Female
Age:
25
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran3:58
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad401
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift285 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I try to eat a paleoish diet, but I also have lots of dairy, probably too much fruit and dark chocolate, and pizza at least once a week.

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

I workout at CrossFit the Ville!

My Athletic Background

I played youth or high school level sports

I played college sports

I played soccer all my life including 4 years of varsity soccer in high school, and 2 years of varsity soccer at UD.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

I have been doing crossfit for about 3 years on and off

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Video, Posted Sun, 06.09.13
"I had a full strategy. I had my reps and times planned, and I stuck to it and it worked.” ~Lindy Wall on Event 6 Five of the top 10 men from last year’s CrossFit Games call the...
Article, Posted Sun, 06.09.13
"This (event) was a lot faster than my 2011 performance, even with my little extra trip around the box." ~Michelle Kinney Today in the Central East, Julie Foucher...
Article, Posted Sat, 06.08.13
After four Events, Jennifer Smith of CrossFit Maximus is in the lead at the 2013 Central East Regional. The former team competitor had no idea how well she would do on her own.  This morning, she...
Video, Posted Sat, 06.08.13
The top five men finished Jackie in 5:09. Tenth of a second differences determined the finish order.                   Three weeks of fitness hellfire have obliterated all we...
Article, Posted Fri, 06.07.13