Athlete Profile

Athlete: Alex Riley

Alex Riley's Profile Picture
Region:
North West
Affiliate:
CrossFit Mt. Adams
Gender:
Male
Age:
28
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran2:08
Helen7:45
Grace1:57
Filthy 500:00
Fight Gone Bad413
Sprint 400m0:57
Run 5k20:30
Maxes
Clean & Jerk265 lb
Snatch215 lb
Deadlift475 lb
Back Squat375 lb
Max Pull-ups63

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I record my workouts

Zumba! Extreme dance offs!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

Decline to answer

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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