Athlete Profile

Athlete: Kyle Bradley

Kyle Bradley's Profile Picture
Region:
South East
Team:
CrossFit Tucker
Affiliate:
CrossFit Tucker
Gender:
Male
Age:
40
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift365 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Improved eating since Jan 1 (New Years' resolution). I eat quality foods with portion limits. 1 cheat day per week.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Division I wrestler at Clemson...seems like a long time ago now.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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