I'm a retired firefighter/paramedic and I own CrossFit Milo in Tucson, Az with my wife Kare Williams. I compete because I enjoy the challenge and I want to send a message to our members that if I can do it, so can they.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 136489th Men | 2703rd Men (50-54) | 5753rd Men South West | 155th Men (50-54) South West | 70166th Men United States | 1935th Men (50-54) United States | – – | |
| 2017 | 170005th Men | 9875th Men (45-49) | 7381st Men South West | 552nd Men (45-49) South West | 90796th Men United States | 6676th Men (45-49) United States | – – | |
| 2015 | 77217th Men | 4030th Men (45-49) | 3909th Men South West | 250th Men (45-49) South West | – – | – – | ||
| 2012 | 19292nd Men | 1390th Men South West | – – | – – | ||||
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk 170 lb Deadlift 390 lb -
Fight Gone Bad -- Filthy 50 -- Fran 7:40 Grace 4:15 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 23:02 -
Snatch -- Sprint 400m 1:02