Athlete Profile

Athlete: Kyle Sikes

Kyle Sikes's Profile Picture
Region:
North East
Affiliate:
CrossFit 207
Gender:
Male
Age:
25
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran2:14
Helen7:52
Grace1:32
Filthy 5015:29
Fight Gone Bad506
Sprint 400m0:54
Run 5k17:29
Maxes
Clean & Jerk305 lb
Snatch260 lb
Deadlift505 lb
Back Squat420 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat everything all the time.

How I Train

I workout mostly at a CrossFit Affiliate

A typical training day contains 3-5 metcons and 1-3 lifting sessions devoted to strength. I rest 2-3 days a week.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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