I am somebody who wants to challenge herself and this open is one of the best way to do it...........Last year I had no idea what this was about still did it, and had a great experience, this year with a bit more knowledge of techniques a more training a feel even more compelled to do it. And this will be my 3rd year, and I am also very exited and motivated to do it, always get PR's and feel stronger than ever!!! :)
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 2237th Women (55-59) | 925th Women (55-59) North America East | 145th Women (55-59) Canada | 1st Women (55-59) CrossFit 440 | ||||
| 2020 | 2443rd Women (55-59) | – – | 171st Women (55-59) Canada | – – | ||||
| 2019 | 1626th Women (55-59) | – – | 108th Women (55-59) Canada | – – | ||||
| 2018 | 119494th Women | 2970th Women (50-54) | 4849th Women Canada East | 122nd Women (50-54) Canada East | 7545th Women Canada | 194th Women (50-54) Canada | – – | |
| 2017 | 86776th Women | 1701st Women (50-54) | 3785th Women Canada East | 100th Women (50-54) Canada East | 5918th Women Canada | 142nd Women (50-54) Canada | – – | |
| 2016 | 69580th Women | 1873rd Women (50-54) | 3137th Women Canada East | 92nd Women (50-54) Canada East | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 75 lb Deadlift 155 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 60 lb Sprint 400m --