Owner, FireHouse CrossFit. Middle school PE teacher. 55 second 400m at 33 years old. 47.79a 400m at 21 years old. Age hasn't been kind.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 71401st Men 8861st Men (40-44) 32517th Men North America 4713th Men (40-44) North America 28269th Men United States 4158th Men (40-44) United States 3rd Men FireHouse CrossFit 1st Men (40-44) FireHouse CrossFit
2021 47074th Men 5581st Men (40-44) 25050th Men North America 3422nd Men (40-44) North America 21817th Men United States 3032nd Men (40-44) United States 2nd Men FireHouse CrossFit 2nd Men (40-44) FireHouse CrossFit
2018 88686th Men 9391st Men (40-44) 8071st Men West Coast 1072nd Men (40-44) West Coast 46096th Men United States 5589th Men (40-44) United States – –
2013 4193rd Men 264th Men North West – – – –
2012 5565th Men 404th Men North West – – – –

Benchmark Stats

  • Back Squat 375 lb
    Chad1000x --
    Clean and Jerk 265 lb
    Deadlift 445 lb
  • Fight Gone Bad 352
    Filthy 50 --
    Fran 3:31
    Grace 3:08
  • Helen --
    L1 Benchmark --
    Max Pull-ups 35
    Run 5k 18:00
  • Snatch 185 lb
    Sprint 400m 0:55