Mom of 4 (8, 6.5, 3.5, & 18 months). Crossfit helps keep me energized for my kiddos and gives them an example of what a strong woman can be and do. It also keeps me sane with my chaotic life!!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --