Athlete Profile

Athlete: Tiffany Gray

Tiffany Gray's Profile Picture
Region:
South West
Team:
RedRocks CrossFit
Affiliate:
RedRocks CrossFit
Gender:
Female
Age:
43
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran11:31
Helen--
Grace5:58
Filthy 5036:53
Fight Gone Bad220
Sprint 400m2:30
Run 5k26:30
Maxes
Clean & Jerk97 lb
Snatch88 lb
Deadlift154 lb
Back Squat132 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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