Athlete Profile

Athlete: Geoffrey Beck

Geoffrey Beck's Profile Picture
Region:
North Central
Team:
Atlas CrossFit
Gender:
Male
Age:
30
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:01
Run 5k20:15
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift335 lb
Back Squat305 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

try to eat clean

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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