Athlete Profile

Athlete: Dominic Adam

Dominic Adam's Profile Picture
Region:
Canada East
Team:
L'usine CrossFit
Affiliate:
L'usine CrossFit
Gender:
Male
Age:
40
Height:
5'10"
Weight:
172 lb

Benchmarks

Workouts
Fran2:46
Helen0:00
Grace1:57
Filthy 500:00
Fight Gone Bad399
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift540 lb
Back Squat427 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

with a fork most of the time when I'm hungy

How I Train

Move heavy shit

My Athletic Background

Martial art

My Experience With CrossFit

i love it so far

My Work/Rest Schedule

i alternate

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

A look into three days of competition for the Masters Men 40-44 Division at the 2014 Reebok CrossFit Games.  Video by Gary Roberts.
Video, Posted Fri, 09.12.14
“I love competing in the masters. It gives us a chance to compete against some old school fit guys that didn’t get the chance to discover CrossFit in our 20s.” Photos by Danny Roy...
Article, Posted Mon, 05.05.14
"We don't believe in individual strengths and weaknesses. Our goal is to have any athlete jump into any WOD, any given time." In 2006, Dominic Adam introduced Chris Kalec to CrossFit...
Article, Posted Wed, 07.04.12
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12