Athlete Profile

Athlete: Bradley Miller

Bradley Miller's Profile Picture
Region:
South West
Team:
Front Range CrossFit Too
Affiliate:
Front Range CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
255 lb

Benchmarks

Workouts
Fran4:37
Helen10:45
Grace1:42
Filthy 5022:15
Fight Gone Bad344
Sprint 400m1:09
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch245 lb
Deadlift555 lb
Back Squat455 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

Just fine, I like to eat!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

O- lift 3 days a week. CrossFit 4-5 days a week. Lift heavy shit 3 days a week.

How long have you been doing CrossFit?

4+ years

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