Athlete Profile

Athlete: Brooke Vorhoff

Brooke Vorhoff's Profile Picture
Region:
Central East
Team:
CrossFit Maximus
Affiliate:
CrossFit Maximus
Gender:
Female
Age:
32
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran7:35
Helen11:35
Grace4:24
Filthy 5028:18
Fight Gone Bad265
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift315 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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