How I Eat
I eat strict Paleo
Well, with the occasional faileo!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Less than 6 months